Welcome
Empower Your Journey with Clarity
Transformative coaching for women seeking awareness and presence.
Transformative coaching for women seeking awareness and presence.

With over 33 years of practice in holistic health, meditation, healing, and foundational life care, I offer yoga therapy and holistic consultations for women who cannot travel to work with me in person. This work focuses on where awareness drops out of the body—after injury, illness, overwhelm, or prolonged over-functioning—and how to safely return presence, stability, and agency.
These sessions bridge injury-informed treatment, yoga therapy, breath, and conscious awareness, teaching grounded, repeatable practices that support nervous system regulation, embodiment, and real-time integration. This is not about performance or transcendence, but about learning how to come back into the body with clarity and support.
We love our customers, so feel free to visit during normal business hours.
Open today | 09:00 am – 05:00 pm |

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